Reshape Your
Health & Body
In 26-Minutes,
Twice a Week

Our evidence-based, full-body workouts
are scientifically proven to deliver greater
health benefits in less time.

Better Results. Less Time.

0 %

More time
efficient

0 x

More Fat
Loss

0 x

Muscle
Mass Gains

0 x

Greater
Cardiovascular
Fitness

0 %

Greater
Strength
Gains

* DATA FROM AN ACTUAL STUDY CONDUCTED COMPARING ARX AND WEIGHTS.
WESTERN COLORADO UNIVERSITY, GUNNISON, CO, USA. 2021

Train Smarter

Our state-of-the-art machines ensure that we provide you with the most efficient workouts, every time you train.

We utilise the latest advancements in fitness technology to minimise the time you spend in the gym while delivering results that are far superior to traditional strength and cardio training methods.

“Life is too short to spend it in a gym.”

Get fit in two,26-minute workouts per week.

Grow Younger

At Fortis Fit, we redefine health and fitness by embracing a holistic approach that transcends the conventional gym experience. Our unique, science-backed methodology is designed to enhance cellular health, slow down the aging process, optimise cognitive function, improve bone mineral density, and balance hormones.

Our goal is to empower our clients to excel in every aspect of life, unlocking limitless potential for vitality, performance, and well-being.